Questions people often ask
If you don’t see your question here, call. The first 15-minute conversation is free.
Getting started
How do I get started?
Call (631) 800-7709 for a free 15-minute consultation. We’ll talk briefly about what’s going on and whether we’re a good fit, then set up a first session.
What happens in the first session?
We talk about what brought you in and what you’d like to feel different. There’s no pressure to share everything at once. You’ll leave with a plan, and usually one small thing to try that week.
When are you available?
Monday to Saturday, including evenings.
Can we meet online?
Yes. I see clients in person in East Patchogue and by secure video anywhere in New York State.
Insurance & fees
Do you take my insurance?
I’m in network with Aetna, Anthem, BlueCross BlueShield, Cigna and Evernorth, EmblemHealth, Empire BCBS, Medicare, Northwell Direct, Optum, Oxford and UnitedHealthcare, and I can give out-of-network clients the paperwork to submit.
What do sessions cost without insurance?
$85 for an individual session and $100 for a couples session. A sliding scale is available for those who qualify.
How can I pay?
Cash, check, PayPal, Venmo, Zelle or insurance.
About therapy
Who do you work with?
Preteens, teens, adults, couples and families.
Is what I say confidential?
Yes, with a few legal exceptions, such as a risk of serious harm to you or someone else. I’ll explain these clearly at the start.
Do I have to stop drinking or using before I come?
No. You can come as you are, whether you want to quit, cut back, or aren’t sure yet.
What if I’m in crisis right now?
Please call or text 988 (Suicide & Crisis Lifeline) or call 911. Therapy is not an emergency service.
