Online Therapy Anywhere in New York
The same gentle, practical care, from your own home. Secure video sessions for anyone in New York State, including evenings and Saturdays.
Is online therapy right for you?
- Your schedule makes it hard to get to an office
- You’d feel more comfortable talking from home
- You live outside the Patchogue area but in New York
- You want the option to switch between online and in person
How it works
1. Free 15-minute call
A brief, no-pressure conversation to see if we’re a good fit.
2. Your first session
A chance to talk more, set some goals, and make a plan together.
3. Real progress, at your pace
Ongoing support with practical tools and a focus on what matters to you.
You’ll need a private space, a phone or computer with a camera, and a steady internet connection. I’ll send you everything you need before your first session.
What I can help with online
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Addiction & Recovery
Support for anyone facing a substance use challenge, and the people who love them.
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Codependency & Self‑Esteem
Build healthier boundaries, real self-worth, and more balanced relationships.
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Couples Therapy
Work through conflict, rebuild connection, and find a stronger way forward together.
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Anxiety & Depression
Find relief, regain balance, and feel more like yourself again.
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Teens & Families
Support for teens and families to improve communication, reduce stress, and feel more connected.
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Trauma & Grief
A safe, supportive space to process what you’ve been through and find a way forward.
Online therapy questions
Is online therapy as effective as in person?
For many people and many concerns, yes. What matters most is a good fit with your therapist and a private, comfortable space.
Is it covered by insurance?
Most plans that cover therapy also cover telehealth sessions. I accept most major insurance and Medicare. Check with your plan to confirm.
Do I have to be in New York?
Yes. I’m licensed in New York State, so you need to be located in New York during our sessions.
Can couples and families meet online?
Yes. Couples and family sessions work well online too.
