How I can help
Individual, couples, teen and family therapy in East Patchogue and online across New York. Whatever brought you here, we can start there.
Areas of focus
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Addiction & Recovery
Support for anyone facing a substance use challenge, and the people who love them.
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Codependency & Self‑Esteem
Build healthier boundaries, real self-worth, and more balanced relationships.
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Couples Therapy
Work through conflict, rebuild connection, and find a stronger way forward together.
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Anxiety & Depression
Find relief, regain balance, and feel more like yourself again.
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Teens & Families
Support for teens and families to improve communication, reduce stress, and feel more connected.
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Trauma & Grief
A safe, supportive space to process what you’ve been through and find a way forward.
Other things I help with
Beyond my main areas, clients come to me for many other concerns, including:
- ADHD
- OCD
- Eating disorders
- Self-harm
- Stress and coping skills
- Life transitions
- Infidelity
- Marital and premarital counseling
- Internet and sexual addiction
- Spirituality
- Life coaching
- Emotional disturbance
How I work
My approach is person-centered and solution-focused, and I draw on several proven methods so therapy fits you, not the other way around:
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Solution-Focused Brief Therapy
- Motivational Interviewing
- Emotionally Focused Therapy
- Imago Relationship Therapy
- Structural Family Therapy
- Trauma-focused therapy
- Compassion-focused therapy
- Strength-based, relational and integrative work
- Culturally sensitive care
Clinical supervision
I also provide clinical supervision for social workers working toward licensure. Call to ask about availability.
